currently week 5 day 2 2 weeks ago
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www.pushuppump.com/ How To Get A Full Body Workout Right At Home In Just 5 Minutes/Day
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There is a significant progress when I am eating healthy. Although there are days I fail on my schedule, later I can pick it up, and it is a great feeling. 14,14,10,10,17 16 months ago
It is important during the challenge not to do other workouts that include the muscles you need to do a pushup ( it affected my schedule badly ), but the result is awesome, when you think “I can’t do any more” and yet you are able to do three more :) 16 months ago