why and how
2 years ago
I want to live as long as I possibly can so that I can get the most joy out of life and so that I can leave the world with more than if I did not live a long time. If I do not live a long time I will not get to experience the things that long life long will bring and won’t be able to have as great an impact.
To live a long time I need to take care of my body and mind by eating healthy and staying mentally and physically active – particularly as I get older. It starts now as a life long habit of living.
