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do tai chi

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xNarikox completed this goal

It took me
5 days
It made me
Relaxed

How I did it: I used a dvd called "Discover Tai Chi- AM & PM workouts" I did these each day for a week and hope to continue.

Read how I did it… 2 months ago


7 cheers . 1 comment . Comment
xNarikox completed this goal 2 months ago


Nee completed this goal and wants to do it again 18 months ago


♥ meow ♥ added this goal 22 months ago

1 cheer

wyt412 wrote Fortunately

I just begin to do tai chi quan lately. The style I learn is Small Frame of Chen Style Taijiquan in Chen Peiju Taijiquan Centre. I haven’t learned many movements. But I like the place. Master Chen Peiju is so kind. Once when I hurt my left knee because of riding my bike, she knead knee for me. I am so moved. What’s more, I feel very good after practicing tai chi quan. It is a good way for health-building. 2 years ago

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wyt412 added this goal 2 years ago


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