sleep peacefully

i wanna be able to sleep in peace.. no nightmares, no trying to solve problems, just sleep..

MUST TAKE SLEEPING RX OTHERWISE THIS IS FUTILE RIGHT NOW REGARDLESS OF HOW SLEEPY TIRED I AM AT BEDTIME. Middle of night becoming all too familiar.

I am hopeful that I can get off sleeping meds soon, because they last for 6 – 8 hours, and sometimes I don’t have 8 hours to sleep. But if I don’t take the medicine, I only get 2 – 3 of those precious few, and you know how frustrating that is.

. . . when it happens.

Lots of time unwinding at the end of the day seems to help me.

so far so good.

helps to laze on couch first.

Can i just have one day of sleeping? 24 hours.