be thin

I’m 5’4” and 46 kilos (approx 105pounds?)

I hate this so much. I feel shit. I cannot eat without feeling like i want to punch myself. And I can’t talk to anyone about it. People call me skinny all the time. But I’m not. I am not skinny. I fricking hate my body I want to be thin, happy. But I just can’t. I went for a few days without eating and i dropped 2kilos (4pounds?) and I was like “ok this is good” and I know it’s unhealthy to not eat so I just ate a little, and felt bad, so i cut myself. I feel crazy.

People tell me I’m skinny, but I am not. I know what I am, that is fat.
And when I eat, i need to punish myself, so i cut. And then when I cut i need to punish myself, so i eat. It’s endless torture. I hate food I hate the way it feels going down my throat and i hate the way i feel after i’ve eaten; fat and slugish.

Tips??

I’m still not thin or skinny, but i think this might help.

I went three weeks ago to the nutricionist’s, at the hospital. He designed for me a special diet, considering my height and weight and stuff. In two weeks, after that, i lost 4.6kg. There have been awful moments, for example, father’s day. there were delicious things everywhere and all i could eat was a piece of chicken and salad. But in the end, when you see you’ve lost so much in so little time, you realise that that makes you happier than eating a chip in father’s day.
The effort really pays off.
I am now doing it again to reach my ideal weight, and then i’ll keep doing it for another month.
My advice is: you should go to the hospital to get help from a pro, not following those stupid internet diets.
Hope you find this useful (:

If you want me to send you the diet i’m following, just send me an email (: rikuxriku@hotmail.com :D

So, I just had a baby seven months ago and now my body is ruined. I am 5’2” and I weigh 150lbs. I hate myself inside and out and I can’t seem to lose a pound. I am a binge eater but haven’t been able to do anything dramatic to lose weight b/c I was breast feeding. Now that I’ve quit I’m ready to take serious action. Why am I so ugly and disgusting??? I need help.

There are 1100 other people out there who are dying to be thin, so where are you guys? We need active posters to give advice, support, and share their journey! Come on guys (;

I have been overweight my whole life, and starting now i am going to change things. I’m 14 and I’m 5’7. My goal weight is 120 pounds. It may take me awhile to get there, but I’m willing to do whatever it takes. Can anyone leave a comment saying some good meals and proportions? Like would an apple for a meal be good? I heard they are only 60 calories (:

Help,
Can anyone give some tips!
I’ve been trying and trying but the weight still isn’t coming off!
It makes me feel so rank!

Its not fair… so :(

got to the point where i feel bad about eating :’(

it’s hard :l

Been maintaining for a few weeks, so I expected to be the same, or only a slight dif.
Got on the scales and it said 8 stone 8!
Yeah, I only lost 2lbs, so I’m 120, but 8.8 looks so much better than 8.10!

Anyone want to be myy weight-loss buddy?

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