Untitled
14 months ago
Not a hope! I’m gonna have to start stretching twice a day. I’ll get back in a week and let you know
People doing this are also doing these things:
Entries
woo-hoo!
20 months ago
Was able to sit in full lotus, with left leg up first….my right side is not as flexible. And even that side was still excruciating. But it was still a thrill to sit in full lotus for 5 minutes, and my back felt good. My ankles are still sore.
~ John Lee ~ time to get busy on the new and fulfilling goal
Worth Doing !
22 months ago
I received confirmation in class tonight that I can sit in full lotus !
Way back then....
23 months ago
When I used to meditate.
I can still do it of course :), it’s not a skill you loose per se
~ John Lee ~ time to get busy on the new and fulfilling goal
Envision It - Full Lotus
23 months ago
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Hiren_ is 25
Done it!
2 years ago
Finally did it again. Took a few days of half-lotus to get there. Been a long time since I was able to sit in full lotus, at the moment I can do it one way, hopefully in a few days / weeks I should be able to do it both ways again.
Hiren_ is 25
Used to be able!
2 years ago
When I was 12-14 and doing yoga everyday I could do this no problem. I’m 23 now and struggling a bit, I can get both feet into position but only last about 30secs before my legs give out.
Coming along!
2 years ago
I don’t think I’m going to reach my goal, but I’ll still do the “Or Else!” I think I set it way too early…
There are a lot of other yoga poses that help too. This one’s been good for me:
http://www.sierratel.com/yoga/hero.htm
I did that while waiting for a bus this mornign and some guy asked, “Doesn’t that hurt?” If I did it when it started, it would! but your body gets used to it…
These two are good too:
http://www.sierratel.com/yoga/frog.htm
http://www.sierratel.com/yoga/pigeon.htm
If I do the same stetches every day those muscles start hurting… Massaging after you stretch helps that a LOT though.
