run faster

i ran 1 mile in 12 min i feel i can do faster and beat person who ran a mile in 6 min

My last best result was 21:50 for 5 km.

I would like to run 20:00 this distance. Will start from september.

morning, ran the Race for the Cure 5K… It was supposed to be an easy celebratory run with friends, but I couldn’t find them at the start line, so ran a little bit faster… 22:3x, not my best, but not too far either (considering that we killed ourselves playing soccer on Thursday night).

I really liked the Survivor Recognition Ceremony after the race… families, bonding, hope. _{Am I getting too mushy?} Oh, and I liked the breakfast at my friend’s place after the race too. :)

i had my first track meet today. it was fun but its 12:30am on a school night lol. I gotta finish up with hw. sry, ill try to finish this entry l8er

well the meet was postponed to this Thursday..

Me: (somewhat relieved)

Track meet tomorrow! Hope I do Ok..

I started track recently and I’m am way outta’ shape. All my friends can run circles around me so I want to get faster.

but ran the local half-marathon this morning (perfect weather, by the way), 1:5x:something. Ran it at my comfortable pace… nothing to brag about, no regrets either, and that’s that :)

With the weight loss I’m experiencing, I’ll be running faster in no time. I already feel like there’s less resistance on me and I’m running pretty fast. It’s just that whole pain thing and it’s hard to regulate my breathing, especially during a race. Running is pretty much hell, and I don’t even know why I do it.

If you ask me why I do track, I could never be able to give you a straight answer.

I’ve been working hard in practice and have also been dropping weight and I’ve been running a faster race lately. I’ve been also playing a better mental game as well, channeling my thoughts to my legs and making my legs pick up faster to get to the finish line.

I had a couple pretty good races today. They felt good. =]

More weight lost = faster races

Need to get there.