Meditate every day for 30 days

and I think this could be addictive. I don’t know that I really achieved what I could have, but I still enjoyed it and I am eager to keep trying it until I do. I think if I was alone in the house (or at least my kids be asleep) I would be able to relax completely and get the full benefit.

Will be interested to see how I am when the 30 days are over. I have a feeling that I will continue.

Well I forgot a few days, so it looks like I’m back to square one. November 1st. Here we go. 30 days, 15 mins or more a day.

So I have begun my attempt at this. I will meditate every day for at least 15 minutes or more for 30 days.