23. The feeling of anticipation whilst waiting for the pizza man to deliver my order.
24. The smell or fresh flowers/plants.
25. Jumping into bed after taking a shower and changing my bed sheets/covers to nice newly-washed ones, and just rolling around on it for a while without any distractions just to appreciate it mmm.
26. Scented/pretty candles that smell gorgeous.
27. That relaxed feeling of accomplishment and achievement after completing a period of vigorous exercise. 1 month ago
65. Watching Doctor Who – which is just about the only T.V show that just always cheers me up.
66. Figuring out a melody or a song on guitar.
67.Tea – love my warm cup of tea 2 months ago
1. My family
2. My friends
3. Cuddles
4. Making jewellery
5. Music
6. My rabbits
7. Sunshine
8. Dancing all night
9. Summer
10. Festivals
11. Beaches
12. Bellydance
13. Lie-ins
14. Kisses
15. Yoga
16. Moonlight
17. Travelling
18. Laughing
19. Watching the sun rise
20. Animals
21. Tarot
22. Emails from friends/family
23. Meeting new people
24. Food
25. Days off work
26. Chocolate
27. Learning new things
28. Sleep
29. Books
30. Noodles
31. Snuggling under my duvet
32. Candles
33. Strawberries
34. Baths
35. The sound of rain against my window when I’m in bed
36. New clothes
37. Snow
38. Cats
39. Accomplishing things
40. Films
41. Swimming in the sea
42. Sushi
43. Feeling loved
44. Soup
45. Painting my toenails
46. Sex
47. Real compliments
48. Having the flat to myself
49. Someone playing with my hair
50. Genuinely helping someone else
51. Planning a trip
52. Looking through old photos
53. Newly cleaned room
54. Feeling organised
55. Ice cold fruit juice
56. Becoming older, wiser and more confident in myself 11 months ago
Chatoyant
completed this goal
How I did it: I sat down for a few sessions where I would write down as many things as I could think of that made me happy. (I'm not posting them here, because a lot of them are too personal.) It took longer, and was more challenging than I expected, but it was also very eye opening! When I got done with my list I noticed that there were a lot of things that fell into specific categories, so I copied my list, and sorted them. The results were very educational. Read how I did it… 2 years ago
9 cheers . 1 comment . Comment
1) Being able to save money.
2) Eating food I’ve grown.
3) Reading a good book.
4) Putting my welly boots on and stepping in all the puddles.
5) Buying seasonal veg from the farmers market.
6) Cooking good food.
7) Knitting.
8) Watching the sunrise.
9) Feeding the ducks.
10) Watching insects pollinate the flowers on our plants.
11) Being able to identify wild plants and fungi.
12) Seeing animals in the wild.
13) Finding new music.
14) Fossil hunting.
15) Watching patterns form on stranded colour work.
16) Talking to nice strangers.
17) Swimming.
18) Baking.
19) Making bread.
20) Foraging.
21) Talking to horses.
22) Spending time, not money.
23) Moths.
24) Keeping fit and healthy.
25) Yoga
26) Visiting the library.
27) Getting second hand things, not new ones.
28) Waking up early and having the world to ourselves for a few precious hours.
29) Bright, frosty mornings.
30) Mist on the fields.
31) Learning a new skill. 8 months ago
