make a list of 43 rewards, smaller and larger, to give myself for accomplishing goals.

40. watch the butterflies in the garden
41. buy and plant something in my yard
42. take an art class
43. paint something

36. wear my tiara
37. hug one of my sons
38. play a Game Boy game
39. order pizza delivery

35. give myself “a day off” or “an afternoon off” or “a morning off”

33. foot massage
34. back massage

30. sleep in- have a late morning
31. take a nap
32. wear my pajamas and pink fuzzy robe

26. drive a rental car
27. ride the train just for a fun outing
28. travel with 1 or 2 of my sons
29. explore a new place I’ve never been before

21. read a book for fun
22.listen to my MP3
23.listen to a CD
24. watch a movie at a movie theater
25. watch a DVD at home

18. buy a houseplant or flower
19. buy a magazine to read
20. buy a book (or books)

13. shop at Goodwill (or other thrift store)
14. shop at IKEA
15. spend an hour shopping, or window shopping
16. buy a new outfit
17. buy a new handbag

10. sit alone in a bookstore
11. sit alone in the library
12. sit in a park, under a tree with a book to read

Quiet, alone time is always a reward for me!