Morning Song is changing her life one habit at a time
not check
Morning Song is changing her life one habit at a time
start to crave cheese, feel like an egg and cheese bagel for breakfast. went for some veggie tofu at lunch time :) trying to stick through it for the remainder of the day.
got PMS, couldn’t resist the cravings, had to have ice cream :)
Morning Song is changing her life one habit at a time
check :)
Meat cravings started to show up. Went for mushrooms and beans. It was good :)
Morning Song is changing her life one habit at a time
I begin to feel the irritability of not having any refined sugar and caffeine. Got huge craving for a piece of cake. Must drive through this.
check :)
Morning Song is changing her life one habit at a time
I’ve gained some weight during the winter. Now it’s time to cleanse my body again.
brandnewme09 is looking for motivation to lose weight!
I really want to do this too! I have some friends at Church who lost a ton of weight eating this way. It seems hard, but if you want it bad enough, it can be done. I am sure the weight will come off fast too. Anyone tried this and if so, how is it going?
jannab achieving many goals at the same time! :P
I am starting today :) I am trying to make of December a healthy month, and I think this goal is proper to complete my aims.
Morning Song is changing her life one habit at a time
Most of the refined sugar I eat come from chocolate and yogurt. I am switching to plain yogurt and unsweetened cocoa.