have less mood swings

It must be hard to be with me sometimes. I get so angry easily, and then, I can be so full of laughter and joy! I’ve improved A LOT over the last 2 years, I’m much MUCH more positive about life, but still, I’ll have those mood swings evr so often.

I think I can say I’ve done this. Since I sleep better and stopped working late, I feel so much better. Sleep on regular times is the best cure for mood swings. I feel so much better.