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get a massage more often


 

How to get a massage more often by sweetpj

"It helps to relax me and get my mind off of the stresses of life"

How I did it: I started going to massage centers located in strip malls, they are much cheaper, and I don't miss the shi-shi atmosphere of spas. I also started finding out which of my friends were willing to give me a massage in exchange for one, as well!

Lessons & tips: If you are really tense, you can't go often enough!! But sometimes, sitting in the jacuzzi at the gym or taking a long walk will relax me just as much. Breathing exercises have worked wonders. I haven't really tried yoga or meditation much, but will in the future.


 

Dec 27, 2008, 10:15AM PST | 0 comments


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    wellonheels is. She just is.

    I need to relax... 18 months ago

    So I need to get my body more relaxed. My goal for this is at least once every two months. First I have to find a local place that I like—the one right near me is kind of skeevy, in a strip mall and too open. I prefer more privacy.

    May 20, 2008, 01:12PM PDT | 0 comments


    sweetpj living the best life i can

    oh yes!! 2 years ago

    i had a massage tonight….it feels SOOOOO good. taking care of my body makes me want to take even better care of it. it even makes me want to get up in the morning and work out. its like i’m telling my body…”you’re worth it!!”

    Jan 21, 2007, 12:40AM PST | 0 comments


    live_now

    My favorite thing ever 3 years ago

    Well if they weren’t so bloody expensive, I’d get a massage every week. I know some people’s insurance covers that—maybe I’ll look into it. Have only done deep tissue, rolfing, and relaxing—probably going to try hot stone soon.

    Jan 09, 2006, 03:36PM PST | 2 cheers | 2 comments


    walkingwounded

    Reason: 4 years ago

    Everytime I get a shiatsu I feel like I can walk on water. Awesome!

    Jul 24, 2005, 02:19PM PDT | 2 cheers | 0 comments



     

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