get a six-pack

I was practically there in December… it was more like a 4 pack. I’ll take it. The holidays hit and now I don’t have much of anything! ;) Oh well… I know I could get there and it’s not the utmost importance to me. I made this a goal just to see if I could do it and to motivate myself to keep a strict diet and to work out regularly! :)

taking a course at school!!
plus running!
hopefully i’ll get the six pack!!
=]
im keeping my fingers crossed!

So…you know those wheel-things that you use to do assisted push-up/slides? I got one from a garage sale. All thanks to my friend who fronted me the cash for it when I didn’t have it.

These things are amazing! I had a knockoff years ago, and it was good too. I think this is the original, and it’s called the Ab Slider, I think. It’s blue, anyway. They work so much, they HURT.

I mean, they really, really hurt. I’ve only got it like 4 days ago, and did it twice. I’ll do it again when I get home today. But it’s so effective that it hurts to laugh ‘cause my ab muscles are sore now!

So…I don’t know if this is exactly healthy or not…I’m hoping it is, but I have somewhere special to be on September 12th, and I plan on having a six-pack by then. So, that means that I need to do this DAILY UNTIL THEN.

I haven’t done hardly anything before getting this thing, so, it’s like I’m starting now. I plan on doing it EVERY SINGLE DAY. Maybe I’ll give myself Saturdays off, or something. But I’m hoping to just do less slides if I’m sore, instead of none at all.

The best motivations to achieve anything are jealousy and spite, and this ab competition (on fakedogfilms.com) has me determined to achieve this goal! I went to the gym today, and I’m going to get back in a routine for it now. Also, I was on holidays a few weeks ago and my abdominal area got nicely tanned, so when I do get this six-pack, it’ll look all the better! :D

I want to be in shape, and i think a six-pack would be nice. It’s a proof that you worked hard and it’s looks sooooooo good!

Damn, I really have to get cracking on this … I need more cheers so I have more reasons to do this, to outweigh all the silly reasons I come up with not to do this! :(

I’m having a competition with the other guys on fakedogfilms.com to see who’ll have the most impressive six-pack by the end of the summer! :D Not like ridiculously chiselled, but something nicely defined would be good! ^_

I decided that I like the overall shape of my body, and that focusing on weight alone can be disheartening, dangerous, and counter-productive. So instead, I’ve decided to focus on my shape, and my health. I’ve always wanted a girly-sixpack, the kind that can only make me look more feminine, not less feminine. I don’t necessarily want a belly-button ring, but I want a sexy-enough, flat-enough tummy to be able to pull it off.

I’ve learned of a few “crunchy” and yoga moves that my friend has taught me, and though they don’t hurt to do, I get day-after ouchies, where I feel the burn much later. Despite this discomfort, I vow to continue to do these daily.

I’ve always wanted to achieve this goal but never got all the way. Lately I’ve been busy so haven’t worked out much and haven’t eaten regularly… but I have been eating fairly clean so I’m close to single digit bf%.

I think if I tune in my diet (all clean foods, no carbs except post workout, get enough fats) I can get to a 4 pack within 2 weeks. If I add in workouts 3x a week I wonder how far I would go?

I need to to get going loosing that belly fat and getting out the sixpack within september, or Ill lose a bet.