Get folks who want to lose weight or become fit to join sparkpeople with me!

i have to admit i haven’t been on the site much lately, but it does have tons of great health and wellness info. i really like the recipe section for lowfat dinner ideas. i have been going on there to read articles but i need to start tracking my diet and exercise soon. we’ve been hitting the gym a lot harder and i’m already feeling the results. maybe it would help to write everything down too!

(thanks bogdana!)... i am starting to track my exercise & calories consumed now that i’ve explored the site a bit. seems like a great tool! i encourage everyone to check it out!

get back to my college weight – it’s been a while! im squishy513 if anyone wants to join me! :)

I was 200 pounds awhile ago, and I lost 60 of it. I’m using www.sparkpeople.com to stay on track to lose 10 more. It has a calorie counter, you get a personal page, and there’s message boards to keep you motivated. Its all free and you just have to sign up like you were signing up for an email account.

Please join me! I want to make new friends who care about eating healthy, exercise, and improving their lives! My moniker on the site is b0gdana.