1 person wants to...

lose 5kgs in 5 weeks


 

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    Relatively Complete :) 10 months ago

    I have forgotten how much I was when I started,
    But I have lost some weight and i am happy



    Umm, 10 months ago

    1kg magically reappeared, lol
    My only hope . . . . Turbo jam ?
    __



    it was relatively easy 10 months ago

    to lose the first 2kgs, just the next 3 are proving to be a little more difficult
    I must remember the mantra from ‘Finding Nemo’
    - Just keep swimming, just keep swimming :)
    I can do this !



    keep on swimming, keep on swimming 11 months ago

    I am trying to keep active & be careful with my eating habits :)



    Umm, 11 months ago

    this is not going so good at the moment, I am a bit busy but I am trying anyway,
    Maybe I was a little over ambitious- 5kgs in 5 weeks?



    I am starting today *^^* 11 months ago

    Going to keep moving, loads of exercise and cut out all bad foods, I hope this plan of action is going to be effective



    Untitled 2 years ago

    I call it the 5in5 challenge. Weigh yourself on the first morning, then weigh yourself the same day and time each week.

    I find it helpful to each week write your new weight on your bathroom mirror so that you can keep track of your progress.

    My plan is to get up 1 hour earlier each morning and go for a walk, try to eat a little healthier and see how it goes.




     

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