not get angry for one week

I get so angry at people when they don’t believe me even if I’m telling the truth. I should just calm down and not light my short fuse. I mean, even if other people don’t believe me, I know in my heart what is the truth.

Not that I never have transient angry thoughts, but…I don’t remember the last time I acted out in anger. Oops, yes I do!!! LOL It was several weeks ago. I dealt with it – a situation in which I was at risk of being angry quite regularly – by leaving the situation.

I want to let go of the anger and just enjoy each day.

i need to let fate into my life bc things are going to happen in my life i don’t like… and so i need to be able to deal with fate as it comes. i need to be able to pick myself up out of any situation, dust myself off and keep my head up. im preparing for a huge letdown right now but i really trust that fate will find what is best for me. whether my current situation or a new one i trust though its incredibly difficult that fate will guide me in the right direction no matter what. fingers crossed

let it go… so he was an asshole… so what.. so he hung out with her…so what. just keep focusing on whats important. accept it and move on.

I’ll start tomorrow . I get angry easily so this is going to be hard !! Let’s hope I’ll manage to do this :)

...one to prepare one to prove it wasn’t a fluke!

Helps that my son is behaving himself.

It haven’t gotten angry with anyone since, say, mid-September.

That doesn’t mean I’ve never gotten angry. We all get angry, which is normal and healthy. But I haven’t expressed my anger toward another person in a harmful and unhealthy way for some time.

But if you think I have nothing but sunshine and lollipops in my heart for my #$x%x^## &#$ #&^ #(% *#%& future second ex-wife, you've got another thing coming!! LOL I do pray for that all the time, though. Staying away from the *#^% helps a lot!!! ROFLMAO!!!

Incidentally, I’m taking an extended anger management program. I recommend this to anyone. There’s no point in giving someone else control over your life – and when you “let them push your buttons”, or however you like to say it – that’s exactly what you ( I ) do.

Good luck everyone! My prayers are with you all. God bless you.

I want not get angry so I think before getting this goal I must not prejudice the others

I’ve been trying my hardest not to let things get to me, make me angry, and make me burst and lash out. I think I can say I havent yelled or screamed at anyone this past week.