get ripped

I’m training for the L.A Marathon atm and doing a low-carb diet to couple that with a mild weight training program. The race is March 21st 2010 and by then I will hopefully be at 7% body fat at the minimum.

2 months later im still not doing anything to get ripped and unfortunately had appendectomy. I also already bought running shoes but time is my problem. I got a demanding job that makes me work almost always 12 hours a day and Saturday and Sunday are the only days that I rest. Obviously I know that I must sacrifice something so hopefully I could already start working with this task. Wish me luck!

whooooo! happening finally! been going rock climbing and trying out some old gymnastics stuff on the high bar aka the goal post in a local soccer stadium lmao! But hey, I’m feelin the burn and my 6 pack is coming back :D

i need pilates. bad. lol

Not really arsed, I just need to get back the way I was in February, nearly there though :)

I’ll probably be closer to this goal than ever seeing as how I’ve been doing some manual labor here lol I sure am skinny but I need some muscles! haha

I already bought some running shoes for me to use when me and my GF jogs. I’m planning to jog every Saturday or Sunday. I know this exercise is not enough but at least I could already start. I know that I will not going to get the result that I want immediately and there is a certain level of maintenance to get a good body so I will be working more on making sure that I do exercise every week or so. Obviously my motivation is to influence my GF to get ripped as well as I wanted her to feel good with herself.

Ok not too much, but definitely need a tone up.

I want to be a lean motherfucker

haha I played raquet ball with my brother yesterday for the first time in like five years. I managed to somehow knock the wind out of myself and I think I bruised my ribs but yeah! I’m sore.