work out everyday

I used to spend my time worrying about my weight and with good reason, I am overweight but I recently realized it’s not the fact I can’t borrow my Friend’s clothes that bothers me. It’s that when they run up a flight of stairs I walk behind them, When we walk back to the car I can’t join in conversations because I’m trying so hard to keep my breathing even and quiet so nobody notices me puffing and panting. So this time I’m going to aspire to get fit, not thin although that will be a nice side effect. I want to chase my nephew around the back yard and run across the beach after a soccer ball, I just want to do everything in this life that I can.

So, Work out every day. It shouldn’t be hard, I have two dogs to walk, a gym membership to a gym I adore and enjoy dancing around the living room while nobodies watching. An hour, every day of intentional exercise, no excuses, I don’t even need to leave my house there’s always my Pilates DVD. Starting tomorrow with an overdue trip to the gym and if I’m feeling extra enthused the Dogs are admittedly due for a nice long walk in the park.

I’ve worked out everyday for the past 9 days. Trying to switch things up so I’m not working sore muscles or overdoing it. I’ve lost 3lbs though. I feel really good, too.

Gyms cost way too much.
by the way, it’s join a gym and pay too much.
You’re all smart kids, I bet you knew that.

http://www.youtube.com/watch?v=AimPOSXe7n4

I want to start working out and get more active to lose weight

I have a yoga video.

I really want to get into shape so I don’t have to worry how bad I look all the time. I want to stay fit and look my best as often as I can.

done today

done today

2moro’s schedule includes some walking/jogging,
all i gota do is do it, simply sticking to the schedule, all the schedule & nothing but the schedule