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Edjison_Cao order by immediate priorty or summer goals

May 27, 2009 1 month ago

Farther away, started over again. 2 days in a row. woot woot.



Rheanna hiya

my challenge 1 month ago

Gyms cost way too much.
by the way, it’s join a gym and pay too much.
You’re all smart kids, I bet you knew that.



Fallen a bit 2 months ago

So even though I’ve been being active I haven’t been doing the P90 workout for the past two days.

Today however, I did the p90X yoga with Adam. Holy crap intense!! But the feeling it leaves you with at the end is quite amazing. :)



Day... I don't know anymore lol 2 months ago

So I didn’t really work out on Saturday and Sunday, but I was extremely active both days, not just vegging on the couch eating chips.

Today started with 90 sculpt again. Went fine. I feel myself starting to slip out of working out and I don’t want to! I’m trying to get fit. Soooo, that means tomorrow is cardio. I really hate cardio… :P



Day 11 2 months ago

Today I tried upping the weights, but going from using 2 1/2 pounds (yeah, I know I’m a weakling) to 5 pounds just was not happening. I went through two movements (?) using the 5 pounds and was just like, ok no more. I guess I’ll just keep doing that. Using the 5 lbs until I can’t anymore.



Day 10 2 months ago

I almost didn’t work out today. I was feeling really depressed when I woke up (at 7 am when my alarm was set for 8:30! >_< ) and just didn’t feel like facing the day. But I called my gramma and got into a mood that I could work out in and went for it.

Cadrio is still kicking my ass. :( I guess I can’t except working out to magically make me all fit, but I thought it would be at least getting a little easier.

That probably has to do with the fact that I’m not eating very much though. I’m just not hungry very often. Don’t get me wrong I’m not just not eating. I’m just eating really small portions.

Hopefully Sarah will soon be doing this work out to so that we can chat about it! :D



Day 9 2 months ago

P90 Sculpt. Went ok. Didn’t up weights because I wasn’t feeling all that good this morning. I’m so ready for it to be friday.



Day 8 2 months ago

Got up at 7 am… I wanted to sleep until 8:30. * shakes angry fist *

Work out was good. Cardio today. It’s still kicking my ass big time. I’m pretty sure that the nauseousness was caused by giving blood because today I also didn’t feel up to eating and I felt and feel fine.

I’m excited to be getting into shape. It’ll help if I get that volunteer position at the horse farm this summer. :)



Edjison_Cao order by immediate priorty or summer goals

A new start...hope this doesn't happen too often. 2 months ago

Havn’t been working out in a while. Fresh Start starting today again.

My Routine, definitely have to try harder not to break it.

Monday – Stretch, Back, Biceps and Forearms. Light Cardio.
Tuesday – Stretch, Extreme Cardio, Meditate
Wednesday – Stretch, Legs, Light Cardio.
Thursday – Stretch, Extreme Cardio, Meditate
Friday – Stretch, Chest, Triceps, Light Cardio.
Saturday – Stretch, Recreational Sports or (check out classes at the local gym)
Sunday – Stretch, Legs, Light Cardio.



Day 7 2 months ago

See I told you I’d get totally back on track today. Did P90 sculpt 1-2 again. My stomach wasn’t feeling up to food so I opted against eating before the work out and it went fine. I think I really only need the food for the cardio. 7:30 am is just waaaay to early for me to be eating anything.

Work out went good. I’m thinking of maybe upping the weights next time around. I also need to buy myself that $400 laptop I saw and put the videos on there so I can stop having to ask Adam for his.



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