1 person wants to do this.

Just do some - ANY - exercise every day


 

People doing this:


  • Entries

    jejuniper is intermittent ... probably more inter than mittent

    Need to get off my big bot 19 months ago

    and do this!



    jejuniper is intermittent ... probably more inter than mittent

    30 minutes each day 2 years ago

    It’s really only a small amount of time …



    jejuniper is intermittent ... probably more inter than mittent

    Had a bit of a lapse ... 3 years ago

    ... while I was gallivanting in the USA but I just started back at pilates yesterday. Ow, my body parts hurt.



    jejuniper is intermittent ... probably more inter than mittent

    Yoga issues 3 years ago

    I just can’t do that lotus position! It feels like my hip joints will crack if I push it any further. I’m extremely flexible through my hamstrings, even the instructor commented, but anything which involves frog-like flexibility seems impossible to me! Anyone got any suggestions for improving this?



    jejuniper is intermittent ... probably more inter than mittent

    Yoga makes me laugh 3 years ago

    At yoga tonight once again we were doing our relaxation bit at the end. I think this is my favourite bit now that the novelty of treating parts of my body like they’re made out of rubber has worn off. In the relaxation bit we get to just lie down and even get a blanket to cuddle up to while the instructor talks in a soothing voice.

    I can’t exactly remember what he was saying tonight but something like “feel your eyelashes brushing against your cheeks”. Then the next thing I remember hearing was something that sounded like a bicycle pump. I thought it might’ve been in the music that was playing and I remember thinking it was a pretty odd thing to put on a relaxation CD. Only it kept getting louder and louder.

    Then I realised some poor person had crossed the relaxation line and fallen asleep … and was snoring very loudly like Darth Vader. Once again I had to stop myself from giggling … I just can’t help it when everyone is taking it all so seriously and then Darth Vader emerges from the midst of it all.



    jejuniper is intermittent ... probably more inter than mittent

    I really like pilates and yoga but ... 3 years ago

    ... yoga is a funny thing. I’ve worked out that what happens is you’re made to get into what you think is the most uncomfortable position ever. Then, 2 minutes later, you swap into an even more excruciating position. Then 2 minutes after that you go back to the previous position which actually then feels like a relief.

    Also, at the end of our class the other day, we had to say “om”s, just like “OMMM OMMM OMMM” ... some people were really loud. I know I should take these things more seriously perhaps, but it all just got a little too cosmic for me and I got the giggles. But luckily I managed to keep them on the inside … maybe just a surreptitious cough or two.



    jejuniper is intermittent ... probably more inter than mittent

    Doing this! 3 years ago

    I’ve now joined a pilates/yoga studio and have been doing regular exercise for the last 3 weeks and feeling much better. I’ll consider this goal achieved if I keep it up for 2 months.




     

    I want to:
    43 Things Login