Practice the Four Agreements on a Daily Basis: Be impeccable with my word/ Don't take anything personally/ Don't make assumptions/ Always do my best!

If I ever want to add this to my list it is because I am not being impeccable. CHEERS

this is one of the easiest/hardest part. I am completely honest and sometimes when I am stressed I curse a lot, not offending people, but only to vent my angerand frustration. Since I don´t go to the day job due to dissability because of depression, I know that my swear words are a way to shock their senses awake.

I am removing this goal and marking it complete because I have been practicing this consistently for a while now. If and when I need to refresh, I will add this back to my list.

I have not grown up in a cave or under a rock, but I didn’t realize how munipulative grown-assed people could be, or try to be. I would think that people would grow up and not play the same games that they did in high school and college. But nooooo…

But you know, people have vested interests in maintaining the status quo and getting what they need no matter how it affects others. They feign being team players, when they really want, or insist, that it should be their way.

I think I have finally realized that peoples’ actions, even if they are directed toward me, have absolutely nothing to do with me and everything to do with them, their past and their issues. Going forward, I am no longer going to take offense at perceived slights (particularly at the day job), ‘cuz thry have nothing to do with me. I know I am fabulous!

Keeping this in the back of my mind really kept me going yesterday…oh what a trying day it was.

I have to really keep this in mind today. I have some things to “deal” with at the day job and have to make sure that I keep my cool.

word= ok. got pretty ticked off tonight. could have been better
personal= really bad. people happened to hit me right where i hurt
assumptions= yup. made a few of those
best= maybe was doing best

overall, not too stellar.

i hate holidays

trying

not too many conversations today—so good
could have taken things personally but did not
no assumptions i know of

did best, although felt limited

trying to keep my inner dialogue positive and kind

I had a great time with my parents and family (despite inherent drama)
No blow ups. no craziness.
I am happy.
I will continue to work hard on these.

tried to be a good and compassionate listener today
did not take things personally

am determined to be myself and take care of myself

NOT looking FW to going to see family

really going to need to bring these ideas with me and use