weight loss

I just discovered this gadget given to me by a pharmaceutical company Here’s One small lightweight gadget that I strongly recommend….

It can help anyone keep fit and healthy…

and likewise …

help one lose weight while having fun…
www.weightlossdisc.com

I have another account under the name StaceyLain. The idea behind this one was to have it basically for the one thing that annoys me most about my life, and that is my weight. I don’t mind how I am, but i would prefer to lose weight just for my health. I am not the biggest but I am not the skinnest and don’t want to be. Im 16st. To me that is very obese. It doesn’t stop me enjoying my life. My aim is to lose five stone, and then be able to keep it all off. I aim to lose it five pounds at a time, as this will give me the confidence to know i’m working towards something.

Am not sure why this fasinating worked for me, therefor I added guys to the titel,

I always struggeled with weight, I like sports and being fit, but sometimes there is no time, or maybe thick snow, that bresks the spirit..
and since food, is the problem, I unconciously made me some jucie one morning, drank it and felt energitc and fit for long,

it was just limon and water, with a mixer first, and later I bought this squeezer, it tastes great and doesn’t take time, if you buy a good one.

I didn’t finish, with no pains, no starving, no sweating, almost no time, I lost 20 pounds, and am fit everyday, whatever ones asks me, I answer immediatly, it’s really fun, you get to live long days with laughs, power and you’re ready for any surprises.

So make it now,

if you’re a man, think about yourself, other things will come a long,

make acording to your weight I don’t know, I weighted 70 Kg and now 60 Kg

it took only one week, but you have to be strong, or at least not someone who lives alone..

4 or 5 limons squeezed and then add one liter water, till the coulor looks acceptable.

I guarantee you, it cleans your whole body, you look fresh and beautiful, you don’t have to spend time getting ready for work or collage..

good luck..

I have done!

Hi again ! When i wrote my previous post i found a great solution in internet forum i want to share with you: start exercise – push ups, crunches, running, waking.. every sport that fits you! I personally do fitness, next go to this calories counter http://www.calorie-count.com/calories/calories-goal.php and see how much you have to take. Then start taking herbal energy pills which will increase your metabolism – http://www.buy-herbal-ecstasy.com . After a week post your results! I’m doing it for four days and i feel wonderful. If you want to exchange some fitness programs please write me – nice1.thompson@gmail.com

Hi, i am new to this web site but i find the idea awesome. I need to start diet as soon as possible because my boyfriend Matt, told me that he is going to leave me if i continue to look like a pig :( This were his words! And so now i am trying to run twice a week. But probably will go to a fitness trainer.

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week.here availabe Dieting Tricks,Diet Hand book,fat loss, and dieting methods. Dieting Secrets

In racing many jockeys “flip” their food , basically they eat till you allmost pop while drinking tons of soda,,then the finger tickle and out it comes,,most jockeys rooms have a special toilet we all the “flipping bowl which is larger than a normal toilet and can flush the load easier…For most of us its just the need to eat i just can,t be turned off, when your body lives in an existance where you basically starve every day it is the only way to manage the weight,,In the last year iv flipped every day at least 3 times a day,,And it was killing me,Iv tried all the pills and the diets and nothing works when your natural weight is 140 and your living at 110 ” flipping was the only way…For the past week iv been good and have managed to stop, its been hard trust me but with friends and will power im getting it done,,I found that eating a little fish and some steaamed green veg im keping it down and the weight as well,,If anybody is struggeling with this problem im happy to talk about it and if I can help…

Iv read some of the postings here and on other sites about people who want to lose weight..Let me tell you a few things that may help..I am a racehorse jockey and every day is a constant battle Iv been on every diet and every miracle pill that has come out and there have been so meny..Trust me they are all cap, there is no miracle cure..Iv even struggled with bullemia..The first thins is be happy with who you are , your frame of mind really has so much to do with getting started..Iv found a company called Bolthouse farm that make natural drinks that seem to cover all my dietary needs and they actually taste great, check them out and try work it in to your own diet and im sure you will see good results, drink lots of water thats also key, and try getting regular sleeping patterns, Iv abused my body so much over the years, now iv realised the importance of respecting it and giving it what it needs, Good natural food plenty of water, and sound sleep. Try if for 2 weeks and I bet you will feel like a million bucks

It’s been 11 years since my high school graduation and I am now nearly 100 pounds heavier. I know you’re not supposed to weigh the same as you did in high school but 100 pounds is excessive. I have already lost 4 pounds this summer but I want to reach a goal of losing 70-80 pounds. I used to do weight watchers but I have no time for the meetings and if I don’t go to the meetings it’s hard for me to stay on track so I end up wasting money. I am determined to lose this weight though. I am tired of having a stomach that comes out as far as my size D breasts. I’m tired of having thighs that rub together and prevent me from wearing pantyhose b/c you can hear me coming from a mile away when I’m walking. I’m tired of not being able to find clothes that are fashionable and look great on me. And I’m tired of being insecure of the way I look and having people ask me if I’m pregnant when I’m not. This is a goal I hope to acheive by May of next year which will be my 30th birthday. If I can get it done sooner then all the better. What a wonderful birthday gift that would be for myself!