titinede is bored at work
Kundalini Yoga — 1 day ago
has someone experienced kundalini yoga already ? :-)
titinede is bored at work
has someone experienced kundalini yoga already ? :-)
verbafelix 43 things are harder to do with a full time job
Worth doing!
but it’s consistent so i say done. i also say whew! this goal has been here for a while…
brickhorse is working.
I did yoga for years, but fell out of it. Rather than trying to figure out why, I just want to do it again. I started last week, slowly since my body hasn’t experienced it in a long time. I prefer to do it alone, at home. Save gas, save money, save time, do yoga.
the schedule right now and see what classes are available this weekend since I’ll be around.
10am this Saturday. I’m there. my mat is kinda slippery right now, got a new one. i need to do something about that…
Yoga gives me a sense of peace like nothing else can. I feel like light just flows through me….I’m open and content. Yoga isnt just for my physical health but my mental health as well.
Worth doing!
i love doing yoga it energizes your body and mind and makes you feel soo good
Daily. Even for five minutes. At least once ever three days if super busy…
raphael77 Protecting the Silence of Strawberries
Looking into improving my focus (possibly ADHD)....yoga/meditation seem to be high on the recommended list.
I have a yoga book I have aqcuired somewhere along the line, as usual not ever been read….
I am going to have a look through and give it a go….cant hurt but might help.
verbafelix 43 things are harder to do with a full time job
Worth doing!
i will no longer be a drop in! i’m going to buy myself a ten class pass and cross this off my list then i think.