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do yoga

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Recent activity

Likikilalrula 2 days ago


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anna39 2 weeks ago


Mona 2 weeks ago


starsoverglasgow 3 weeks ago


Beacher Acy

Beacher Acy 11 months ago


Kay_GreenUntitled

I just had to start doing it and stop procrastinating. Everyday I told myself that I would get back into it and I finally just did it. I’m going to keep up with yoga at least 3 times a week. It has been a huge stress reliever! 3 weeks ago


Kay_Green 1 month ago


cenadaUntitled

start with balancing yoga pose as half moon pose. 3 weeks ago


cenada 3 weeks ago


Todd Schoonover 3 weeks ago


Vera 4 weeks ago


Eolyphe 1 month ago


Emma 1 month ago


Beacher Acyclasses!

Next term I’m taking yoga instead of meditation for course credit…it fit with my schedule better and I think I’ll still graduate on time. also I noticed my lower back was hurting and thought it might be the backbends (wheels?) that we do in yoga2 on Wednesdays sooo I talked to the coach and she recommended strengthening the core (pilates…which im not sure I’ll be able to work into my schedule, might just have to do crunches) and also getting more flexible in my upper back.I did a headstand today, that was cool. First time doing that for yoga. It was similar to a handstand, only on my forearms. Having an 8-year cheerleading background was super helpful in this… 1 month ago


PennyLane407 5 years ago


Beacher Acydefinitely improving posture!

I noticed today that my posture is better and I’m accrediting it to my yoga and meditation practices. Super happy with this result. Also two classes or so ago in down-ward dog my heels touched the ground and I was confused and like…oh shit im more flexible! super excited =] definitely getting better and moving along with my breath more purposefully. 1 month ago


Michael_R_DaleDo 30 minuts of yoga per day 5 days per week

I did yoga from an early age, I have even run small classes. Somehow the physical act of practice remains ever illusive. I am highly motivated yet somehow it does not happen. I would like to connect with other intentional individuals who are committed to maintaining a daily practice. 1 month ago


Michael_R_Dale 1 month ago


Ava 1 month ago


natatatt 1 month ago


medvarle 1 month ago


Kay_GreenUntitled

I used to practice yoga quite often when I was younger. Since I’ve gotten busy with school I have not had time to get back into it. I need to stop procrastinating and wasting my time on other things and buckle down!! 1 month ago


Kitta49 1 month ago


user1392630546 1 month ago


Beacher AcyYeahhh

Been keeping on top of it! Loving yoga, getting better, able to do stuff AND focus on breathing whoop whoop! 2 months ago


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