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More "How I Did It" stories

It made me


It took me
2 months
It made me
feel amazing


It took me
1 day
It made me
peaceful


It took me
3 months
It made me
Happy!


jaybeez is setting life goals

It took me
5 years
It made me
relaxed and happy


See all 18 "How I did it" stories

Entries

CookiePox is a yummy disease>>

Opportunity. 1 day ago

I’m not super crazy about yoga. I’m probably more of an aerobics type of person… or rather a sports person… but my friend has access to free yoga lessons and invited me to join her.
Just want to try it.



Maria is yawning and smiling and yawning again

The best thing ever 1 week ago

I started taking yoga classes on 23 march and absolutely EVERY time i go, it makes me feel incredible! My body has suffered changes, because once i got active with yoga i started jogging on the days when i dont have a yoga class and on the weekends i do yoga with my father:) it’s pure love and attention for the body and mind too, and every day that goes by i realize that yoga is more than physical, more than spiritual, more than philosophy, it all toghether and even much deeper! I strongly recommend it for everybody.



germander finds herself rearranging the furniture.

Home practice 1 week ago

I’d like to be familiar enough with the poses that I can do my own routine at home.



Untitled 1 month ago

I stopped practicing about a year after I moved to Arizona. Changing circumstances have kept me from practicing consistently. It needs to be a priority, even if only for 15 minutes a day.



close_behind has a new attitude!

in love 1 month ago

I started taking Power Yoga 4 months ago and am absolutely in love with it. It gave me a definite challenge. When the class ended I couldn’t wait for the next session to start. My body is more flexible and toned. I would recommend this for anyone.



summer summer summer time 1 month ago

that’s the plan this summer.
I have a tense back and I’m only 15. I’m hoping this will help me relax and stretch out my back.



prenatal yoga 2 months ago

Over the last two years I found a fabulous yoga class that took place in a botanical garden with an amazing teacher. The class was huge because the teacher was phenomenal. This fall I moved and now I am pregnant. I tried one prenatal yoga class and Blech. it was awful. 8 people who barely said hello or goodbye before and after class. Prohibitively expensive and a teacher who was too touchy feely for me. Lots of adjusting which I can understand but I really don’t need her hand on my back while I breathe. Especially not for 10 breaths or more. ick.



Where's my flexibility? 2 months ago

Definitely need to get in better physical condition. And I know that after only a few asanas I feel better already. So I’ve got to start it somewhat seriously, I think…



laurencresswell is back after a year!

Pre-natal yoga 2 months ago

once a week for several months now I have been attending a pre-natal yoga class, and I love the chance to re-center, be in touch with my changing body and connect with the baby growing inside me.



6 week beginner course 2 months ago

i am in my 2nd week of a 6 week beginner course at a local yoga spot. i like it so far, have had 2 classes. they are in the evening which is perfect for me because my week days are jam packed! i hope to keep up with it for years to come :)



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