CookiePox is a yummy disease>>
I’m not super crazy about yoga. I’m probably more of an aerobics type of person… or rather a sports person… but my friend has access to free yoga lessons and invited me to join her.
Just want to try it.
How I did it: Joined Lifestyles gym for the summer. They have classes there. So I just got up and went to the class one morning. and now I go almost every time they have it there. Read how I did it…
How I did it: I took a class with an amazing teacher. At the time of the class, I was battling bulimia. It really helped my recovery in that it was impossible for me to hate my body during class. The two just did not seem compatible. I cried through a few classes here and there, but it was a cleansing cry. Yoga feels amazing. Read how I did it…
How I did it: I've studied yoga in a couple different places, and each one has taught me something different and interesting. I signed up for yoga in high school which was my first class (hatha based), then I signed up for another class in college (also hatha), then tried some classes at the gym, then I got into Bikram more recently which has been the most rewarding for me physically. Read how I did it…
How I did it: I signed up for a yoga class. It met twice a week for an hour. I was super-skeptical of yoga at first because the people that are really into it seem to be a little nutty (and to some extent, they are---in a good way!), but it was definitely a lot of fun. It's also a great form of exercise! Read how I did it…
jaybeez is setting life goals
How I did it: i'd been saying i wanted to do it for years but i finally stopped procrastinating and went to a studio and signed up for an experimental class. the class was awesome and tomorrow i'm going back for my second one =) i think i'm gonna love it. Read how I did it…
CookiePox is a yummy disease>>
I’m not super crazy about yoga. I’m probably more of an aerobics type of person… or rather a sports person… but my friend has access to free yoga lessons and invited me to join her.
Just want to try it.
Maria is yawning and smiling and yawning again
I started taking yoga classes on 23 march and absolutely EVERY time i go, it makes me feel incredible! My body has suffered changes, because once i got active with yoga i started jogging on the days when i dont have a yoga class and on the weekends i do yoga with my father:) it’s pure love and attention for the body and mind too, and every day that goes by i realize that yoga is more than physical, more than spiritual, more than philosophy, it all toghether and even much deeper! I strongly recommend it for everybody.
germander finds herself rearranging the furniture.
I’d like to be familiar enough with the poses that I can do my own routine at home.
I stopped practicing about a year after I moved to Arizona. Changing circumstances have kept me from practicing consistently. It needs to be a priority, even if only for 15 minutes a day.
close_behind has a new attitude!
I started taking Power Yoga 4 months ago and am absolutely in love with it. It gave me a definite challenge. When the class ended I couldn’t wait for the next session to start. My body is more flexible and toned. I would recommend this for anyone.
starrystarz699 is zen
that’s the plan this summer.
I have a tense back and I’m only 15. I’m hoping this will help me relax and stretch out my back.
Over the last two years I found a fabulous yoga class that took place in a botanical garden with an amazing teacher. The class was huge because the teacher was phenomenal. This fall I moved and now I am pregnant. I tried one prenatal yoga class and Blech. it was awful. 8 people who barely said hello or goodbye before and after class. Prohibitively expensive and a teacher who was too touchy feely for me. Lots of adjusting which I can understand but I really don’t need her hand on my back while I breathe. Especially not for 10 breaths or more. ick.
Definitely need to get in better physical condition. And I know that after only a few asanas I feel better already. So I’ve got to start it somewhat seriously, I think…
laurencresswell is back after a year!
once a week for several months now I have been attending a pre-natal yoga class, and I love the chance to re-center, be in touch with my changing body and connect with the baby growing inside me.
i am in my 2nd week of a 6 week beginner course at a local yoga spot. i like it so far, have had 2 classes. they are in the evening which is perfect for me because my week days are jam packed! i hope to keep up with it for years to come :)