walk in high heels- well

How I did it: I've worked in modeling and photography for years, and I was always fascinated by how Victoria Secret Models strutted down the runway.Seeing them, I was determined to have a sexy walk in heels. So I spent a few moments, here and there - working on it, and watching others look awkward and also wonderful.

 After a lot of practice, walking towards a mirror or glancing at store front windows, I think I broke the code. So now, I can  break it down into a a few basic elements.
 
I realized it all starts with the mind, the butt, and then the legs. The feet just follow!

Lessons & tips: Get the sexy strut going by: Tightening your butt and thighs and walk with big, long, bold strides.This is not a relaxed stroll in flats..Tighten it up girl and move!...Swing those legs! 


IMPORTANT!!
This is where many young women get it wrong:
You should be landing on your heels - not your toes ... Land that heel
firmly with confidence, as you roll towards the front of your foot.

How The Pros Do It: Land your feet in front of the other. This takes effort, and your hips swing like crazy to make room for it. 

Long strides - Long
strides.

How to add that sexy swing: As your propelling along, keep your legs as close together as possible in
the leg swing.Try to touch your knees as they pass each other. Your legs won't crash, I promise.
They'll just barley miss each other. That's why being fit makes it so much easier to walk in heels and sexier to watch. Big thighs kill the "Close" leg and arm swing.


Feminine Attribute:Your hips will naturally swing to 
allow the legs to pass closely by. As you  get your stride going, keep your
arms close to  your body also, but swing them big and think,"chest out", head up.You'll be "All Girl" in this balanced, tight stroll.

The Models Secret: The more fit you are, the better you'll be
at propelling your body with your butt and legs. Being really fit, with muscle, adds a
wonderful dimension to walking in heels. When you feel your muscles
moving you forward, you feel like a sexy animal, a cheetah or a panther comes to mind.

(Soon, your feet will be screaming that they are made of bones and they don't want to play with you anymore, and they could also careless, what kind of cat you think you are, cause you need to sit like an obedient dog, now!)

It's A Sport: It's a bit of a sexy sport, walking in heels, its a bit involved. But like riding a bike, there comes a point that its second nature. Practice
walking towards a mirror, till you see just how close your arms
and legs really need to swing to look girly and sexy. There's
a fine line between average and sexy.

The extreme opposite: Men wearing heels as a joke,
have a wide step and arm swing. Us girls need to show those  boys how its done, by keeping it all close to
our bodies, elbows pulled in while swinging.

Tell yourself your body is hot, and your a "Girl" and your body will naturally  carry itself more girly, inward and
protected.  


Practice  a lot .. one day it will click.. and be natural.

Then you can practice adding the ,Victoria Secret,"Prance Like a Pony" 
Knee lift. I'm not sure how they do that?  I gotta watch another fashion show.

Resources: Watch the Victoria Secret specials where they show the behind the scene footage of what the girls say and do before they go out on the runway. Or watch U tube  Videos of their shows.
Watch your self walk a long distance towards a mirror

Jun 19, 11:39PM PDT | 0 comments