lose twenty pounds in twenty weeks

rarely does one lose any weight.

Seems old Jack may have actually gained a couple of pounds eating all that Greek food.

Going t’have to start over.

204 lbs.

two-days with out beet or butter-tarts and the old boys down four pounds…

jack dosn’t believe in weight-loss goals. Jack thinks he’s fine just as he is. He thinks he’d be better off copping an attitude than losing weight.

I on the other hand would feel more comfortable being 190 instead of 210.

Step one: I will no longer be getting a Butterscotch Eurotart with my espresso when I grab a coffee on my way out with the dogs for our morning walk…

...the rest I’ll just have to improvise (probly have to cut back on the beer)