I have just experienced a family Christmas. This should be a fun event but is often NOT. This holiday was no different. But I realized that if I could figure out what is making me weak- stealing my soul- I could handle everthing so much better. So off to the book store I went to buy this book. I’m hoping that with that and a little journaling I can make some life changeing differences this year. I have two goals to look, feel, and live better by- April Vegas vacation and June Boston vacation. I hope that all goes well. I hope this book will be helpful.