Learn to let go of the past

And there’s no sense in trying to make people stay the same.
Just let go. It will make you feel so much better. I know I did. One day I was just like, you know what, if these people are not going to appreciate what I do for them, then I don’t need them in my life. It’s great.

this past year has been horibble for me. :/ all because of one thing i let get into my head. i cant forgive myself because i’m embarrased that if i see him again he’ll find out what a wreck i am. i always want to be better and try to live up to what he would like. but i guess i just have to face that he doesn’t like me and move on. right?

i have a terrible past starting at age 6 and i dont no how to let it go. i want to act, and to trust peaple, but i dont no how. i have a problem you see, i hold it in. only around 8 or less people know. i keep it all bottled up deep in side and i didnt tell anyone except for those 8 people. mi life is getting better, but it just hurts to much to bring up, and once i do, i usually burst into tears. What should i do?

I have the world’s greatest boyfriend. He loves me, treats me like a princess and wants to marry me. The problem is I can’t let go of the fact that he was married before. He married an old girlfriend who was an exchange student from japan and she was being forced to go back. The marriage ended horrible with her leaving him and cheating on him, in barely over a year. He has told me hundreds of times that he never would have married her if he hadn’t been pressured into it by her and her parents, and that it was never a real marriage. He has also said that he never wanted to grow old with her, or travel with her, or have children with her- all things that he talks about doing with me constantly. I know she’s a horrible person who used a wonderful boy to stay in the country, but I can’t seem to get over it. I feel like less than her and the idea of coming second to her makes me ill. I am very afriad that I’m slowly going to poison a perfect relationship by not being able to get over something that ended over four years ago, and has no place in our lives currently. ick. I just keep shooting myself in the foot.

When I was 17, I traveled halfway around the world just to visit him. That must mean something! I just can’t leave him alone!

just cant do it.

i feel like a part of me is letting go of him, because it might sound silly but being around him or in a conversation in general (even though its with many other people) doesnt feel so weird anymore. i hope we can be friends

I want so badly to forget all the crap in my past and just MOVE ON! I spend so much time thinking about all these regrets, I hold very deep grudges, it’s just gotta stop. I don’t want to live like this, I have too much to look forward to to be thinking about that

‘The Sedona Method’ is so good for this – it’s changed my life!

so far i dont think about all the stupid friends I have, or the mean exs or even the mess ups i did. although i wish i could just earase it all.