Keeping the trend going
2 weeks ago
Still eating fruit with lunch and usually snacking, got some dates and grapefruit, I should’ve gotten some kiwi as well but I didn’t think about it D: oh well, I can get it next time.
People who have done this
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How to eat more fruit
It made me
happy
 "Make smoothies"
How I did it: Summer fruit is the best. Peaches, strawberries, blueberries are abundant. I try to eat as much as I can before apple and pears are in season. Every morning in the spring and summer, I make a fruit smoothie. So yummy and I can make enough for the whole family. Resources:
4 people found this helpful
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More "How I Did It" stories
It made me
Feel healthier
How I did it: I gradually started to eat a piece/serving of fruit at nearly every meal and snack (I eat every two hours, meal, snack, repeated 3 times a day). I keep the kitchen well stocked with a variety of fruits, especially apples, oranges and bananas, but also cherries, dates, grapes and strawberries :) Read how I did it…
It made me
Healthier
How I did it: I really dont have any success-stories here, the trick is to buy fruit you like, and eat them. Try nw fruits each week if you think its boring. And what is up with this character limit, im done, ive did it, ther is no more to it. Read how I did it…
It made me
How I did it: Routines are important. Make it a habit to eat a fruit at certain times, like 10 o'clock, when walking to the bus, atbreakfast or when it suits. I try to eat overall healthy, and eating fruit is of course a natural part of that. Read how I did it…
skitty1458mk2 "it was like that when i got here"
It made me
a tiny bit smug!
How I did it: just followed(more or less)the five a day idea and tried a few fruits i had no knowledge of and learnt to like the other ones in new formats (eg smoothies) Read how I did it…
MisfitDreamer is a leaf in the wind
It made me
healthier!
How I did it: My issue with eating fruit had always been that it would go bad before I ate it all and then I wouldn't visit the grocery store for a while to restock. To fix this issue I bought a lot of dried fruit and fruits that won't go bad for awhile such as clementines. Then, whenever I wanted a snack, I reached for some fruit instead of junk food. Read how I did it…
→ See all 7 "How I did it" stories
People doing this are also doing these things:
Entries
Yay
3 weeks ago
Been having fruit with most every lunch time meal, so tasty and good _ Also been snacking on prunes and cherries from time to time, delicious.
Yay
1 month ago
W00t, another day of fruit, some apple and a banana but I also had a lot of vegetables too, which is important. Onion and lettuce on my sandwich, then my grandma had some home made salsa (which was god damn delicious) and also store bought artichoke and spinach dip _ Tasty, tasty times.
Back home
1 month ago
Yay, finished class for the week so I finally moved my stuff back from Cody’s house and am back at my grandparent’s house. For lunch today my grandma got out some banana, orange and apple for me to eat. It was delicious and I must say that I’m glad to be back here, always a variety of food. I’ll be getting back on the right track here soon enough and I’m sure I’ll start eating fruit everyday again :) Fantastic!
Untitled
1 month ago
Shakes fist at school Even though Cody’s gone to Texas, I’m still living in his basement for the time being because I don’t want to be bothered with moving my computer and stuff back to my grandparent’s house. As a result, I’ve been eating out more than I should, just out of convenience. Hopefully next week this will change and I’ll be able to start getting a much better balance in my diet _
Ensō touching the void
Oranges and Watermelon
2 months ago
Easily my favourite fruit, I always end up coming back to oranges. This goal was aimed at more exotic fruits but I can’t seem to get away from their vitamin c goodness.
Last night at a friend’s house had some watermelon, the first time in a while. By weight they are 92% water but by gosh they’re tasty!
Untitled
2 months ago
I absolutely love fruit but it’s not terribly easy to prepare when you’re living in a dorm style room. I hope that once I graduate I can start to eat fruit regularly again because it’s sooo delicious and great for you
Ensō touching the void
Bananas!
2 months ago
A salute to the unsound fruit. This last week week was filled with bananas on Weetbix, banana milkshakes & banana on toast. Full of vitamin B6, vitamin C and potassium – bananas are the bee’s knees!
amayana is a Tree Hugging Lifelong Learning Self-Improver
Question..
3 months ago
Does drinking lots of banana juice count?
I don’t think so…
Untitled
4 months ago
i have been slowly slipping fruit into my days. the key for me is to limit what snack options i bring to work. if i bring fruit and something else – the something else always wins. right now i am getting in just one fruit a day, about three days a week. i think i am going to try to increase the number of days i get a fruit in before trying to eat more fruit each day. progress is slow, but i am happy with progress.
