mizzledrizzle is coming to terms and finding balance
I like bananas
1 month ago
I am more aware of fruit I like, I still have a limited fruit pallatte though .
People who have done this
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How to eat more fruit
It made me
happy
 "Make smoothies"
How I did it: Summer fruit is the best. Peaches, strawberries, blueberries are abundant. I try to eat as much as I can before apple and pears are in season. Every morning in the spring and summer, I make a fruit smoothie. So yummy and I can make enough for the whole family. Resources:
4 people found this helpful
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More "How I Did It" stories
It made me
Feel healthier
How I did it: I gradually started to eat a piece/serving of fruit at nearly every meal and snack (I eat every two hours, meal, snack, repeated 3 times a day). I keep the kitchen well stocked with a variety of fruits, especially apples, oranges and bananas, but also cherries, dates, grapes and strawberries :) Read how I did it…
It made me
Healthier
How I did it: I really dont have any success-stories here, the trick is to buy fruit you like, and eat them. Try nw fruits each week if you think its boring. And what is up with this character limit, im done, ive did it, ther is no more to it. Read how I did it…
It made me
How I did it: Routines are important. Make it a habit to eat a fruit at certain times, like 10 o'clock, when walking to the bus, atbreakfast or when it suits. I try to eat overall healthy, and eating fruit is of course a natural part of that. Read how I did it…
skitty1458mk2 "the air's so heavy it could drowned a butterfly.."
It made me
a tiny bit smug!
How I did it: just followed(more or less)the five a day idea and tried a few fruits i had no knowledge of and learnt to like the other ones in new formats (eg smoothies) Read how I did it…
MisfitDreamer is a leaf in the wind
It made me
healthier!
How I did it: My issue with eating fruit had always been that it would go bad before I ate it all and then I wouldn't visit the grocery store for a while to restock. To fix this issue I bought a lot of dried fruit and fruits that won't go bad for awhile such as clementines. Then, whenever I wanted a snack, I reached for some fruit instead of junk food. Read how I did it…
→ See all 6 "How I did it" stories
People doing this are also doing these things:
Entries
monofeliz is being a newbie
The snag
3 months ago
Since I put this goal up I’ve actually had fruit on the brain more. Which in itself is at least a good thing as in the past I’ve found it very easy to neglect fruit most days. I’ve also craved and grabbed fruit as post-meal dessert about 3 days this week and gone for it as a snack first before cookies or toast. However I quickly ran out of fruit because eating makes it disappear… That’s a pretty lame obstacle to not forsee coming :D
I consider myself healthy but...
3 months ago
...I really need to include far more fruit & vegetables in my diet. My healthiness really stems from eating very little. I would like to commit to eating two pieces of fruit and three cups of veges as an absolute minimum every single day.
I consider myself healthy but...
3 months ago
...I really need to include far more fruit & vegetables in my diet. My healthiness really stems from eating very little. I would like to commit to eating two pieces of fruit and three cups of veges as an absolute minimum every single day.
Keeping the trend going
4 months ago
Still eating fruit with lunch and usually snacking, got some dates and grapefruit, I should’ve gotten some kiwi as well but I didn’t think about it D: oh well, I can get it next time.
Yay
5 months ago
Been having fruit with most every lunch time meal, so tasty and good _ Also been snacking on prunes and cherries from time to time, delicious.
Yay
5 months ago
W00t, another day of fruit, some apple and a banana but I also had a lot of vegetables too, which is important. Onion and lettuce on my sandwich, then my grandma had some home made salsa (which was god damn delicious) and also store bought artichoke and spinach dip _ Tasty, tasty times.
Back home
5 months ago
Yay, finished class for the week so I finally moved my stuff back from Cody’s house and am back at my grandparent’s house. For lunch today my grandma got out some banana, orange and apple for me to eat. It was delicious and I must say that I’m glad to be back here, always a variety of food. I’ll be getting back on the right track here soon enough and I’m sure I’ll start eating fruit everyday again :) Fantastic!
Untitled
5 months ago
Shakes fist at school Even though Cody’s gone to Texas, I’m still living in his basement for the time being because I don’t want to be bothered with moving my computer and stuff back to my grandparent’s house. As a result, I’ve been eating out more than I should, just out of convenience. Hopefully next week this will change and I’ll be able to start getting a much better balance in my diet _
