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eat more fruit


 

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How to eat more fruit



More "How I Did It" stories

It took me
2 months
It made me
Feel healthier


It took me
2 months
It made me
Healthier


S

It took me
1 day
It made me


skitty1458mk2 "it was like that when i got here"

It took me
2 months
It made me
a tiny bit smug!


MisfitDreamer is a leaf in the wind

It took me
5 days
It made me
healthier!


See all 7 "How I did it" stories

Entries

Keeping the trend going 2 weeks ago

Still eating fruit with lunch and usually snacking, got some dates and grapefruit, I should’ve gotten some kiwi as well but I didn’t think about it D: oh well, I can get it next time.



Yay 3 weeks ago

Been having fruit with most every lunch time meal, so tasty and good _ Also been snacking on prunes and cherries from time to time, delicious.



Yay 1 month ago

W00t, another day of fruit, some apple and a banana but I also had a lot of vegetables too, which is important. Onion and lettuce on my sandwich, then my grandma had some home made salsa (which was god damn delicious) and also store bought artichoke and spinach dip _ Tasty, tasty times.



Back home 1 month ago

Yay, finished class for the week so I finally moved my stuff back from Cody’s house and am back at my grandparent’s house. For lunch today my grandma got out some banana, orange and apple for me to eat. It was delicious and I must say that I’m glad to be back here, always a variety of food. I’ll be getting back on the right track here soon enough and I’m sure I’ll start eating fruit everyday again :) Fantastic!



Untitled 1 month ago

Shakes fist at school Even though Cody’s gone to Texas, I’m still living in his basement for the time being because I don’t want to be bothered with moving my computer and stuff back to my grandparent’s house. As a result, I’ve been eating out more than I should, just out of convenience. Hopefully next week this will change and I’ll be able to start getting a much better balance in my diet _



Ensō touching the void

Oranges and Watermelon 2 months ago

Easily my favourite fruit, I always end up coming back to oranges. This goal was aimed at more exotic fruits but I can’t seem to get away from their vitamin c goodness.

Last night at a friend’s house had some watermelon, the first time in a while. By weight they are 92% water but by gosh they’re tasty!



Untitled 2 months ago

I absolutely love fruit but it’s not terribly easy to prepare when you’re living in a dorm style room. I hope that once I graduate I can start to eat fruit regularly again because it’s sooo delicious and great for you



Ensō touching the void

Bananas! 2 months ago

A salute to the unsound fruit. This last week week was filled with bananas on Weetbix, banana milkshakes & banana on toast. Full of vitamin B6, vitamin C and potassium – bananas are the bee’s knees!



amayana is a Tree Hugging Lifelong Learning Self-Improver

Question.. 3 months ago

Does drinking lots of banana juice count?
I don’t think so…



Untitled 4 months ago

i have been slowly slipping fruit into my days. the key for me is to limit what snack options i bring to work. if i bring fruit and something else – the something else always wins. right now i am getting in just one fruit a day, about three days a week. i think i am going to try to increase the number of days i get a fruit in before trying to eat more fruit each day. progress is slow, but i am happy with progress.



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