Untitled
2 years ago
start by doing 20 situps and 15 pushups and add 5 situps and 2 pushups every week..and strech also…
i have to see which is better, in da morning or before going 2 sleep
start by doing 20 situps and 15 pushups and add 5 situps and 2 pushups every week..and strech also…
i have to see which is better, in da morning or before going 2 sleep