I'm not very good at this.
9 months ago
When I first wrote this goal I was aspiring to breathe deeply, let things go instead of getting mad about them, not getting annoyed, not getting in fights with my family, not getting road rage (figuratively) and just going with the flow.
I do fine when I consciously remember to do it.
Most of the time I forget. So I walk around all bunched up and upset a lot of the time.
I wish there was a good way to remember to let things roll off of me.
