And surprise surprise, migraines, neck ache, can’t sleep, sore back .... coincidence?? I think not Watson. I am soooo crap at self-discipline, it really is quite pathetic. 5 years ago

... because I ran for the first time in over 12 months since my injury and it resulted in me being unable to do the full stretch program for two days. 5 years ago

I’m stretching everyday now, have been doing for 5 days now, if I can make it to 28 days without a break I’ll say this goal is done! 5 years ago