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Stretch every day for the next 30 days

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SteveNot done anything since I moved in to this house

And surprise surprise, migraines, neck ache, can’t sleep, sore back .... coincidence?? I think not Watson. I am soooo crap at self-discipline, it really is quite pathetic. 5 years ago


SteveTweaked this slightly....

... because I ran for the first time in over 12 months since my injury and it resulted in me being unable to do the full stretch program for two days. 5 years ago


SteveOh yes!!

I’m stretching everyday now, have been doing for 5 days now, if I can make it to 28 days without a break I’ll say this goal is done! 5 years ago


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