have an out of body experience

My mum had one when she was a child as a dream. She woke up really scared afterwards because all she’d been able to see was her lying still and she thought she’d died. Her mother thought she was just odd and it wasn’t until later that they realised it was an out of body experience. I read a book by David Almond where he has one. Since then I’ve wanted to and have been trying but I think I’ve been trying too hard so it’s just not worked :(
Oh well… I’ll keep trying :D

I’ve been trying this for months and months.
But I can’t make my self confu & relaxed at the same time. I either fall asleep or give up.

I was doing yoga, probably in about my eigth class, when I was suddenly no longer in my body. It was amazing, and I still remember it. Yoga is one path.

...does one go about this? Really? Loads of acid? Go into a coma? I’m not really prepared to do either, but if there’s some safe and not life-threatening way, I’d totally do this.

this reminds me of the materialistic hand the world possesses.. how beauty is glam, and we cover our real selves with things that we possess rather than things that can make us internally happy.

glam is limited.

Duality