2 people want to...

stick with it even though it's not all "fun" because I want the results


 

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  • Long Beach
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    my progress 22 months ago

    The perfectionist voice in my head is saying that I can’t take credit for anything unless I do it pretty much perfectly. I’m trying to overcome that “voice”.
    I am eating more regularly and I did not overeat these last three days. That truly is an accomplishment for me. I am going to challenge myself to do it another three days. I also have not had any sugar for four days, another very big thing for me. I am going to challenge myself to make it another 18 days without sugar (until Sep 27). (Ladies, you understand why there needs to be SOME sugar in the diet every month but anyway…)
    So, all in all, I think I am doing pretty well. This past week, except Monday: worked out four times, didn’t overeat, and didn’t eat any sugar.



    I stuck with it... 22 months ago

    for a little under two weeks and then I went to the Greek Festival and celebrated Labor Day by grilling carne asada with my parents. But, I am back with sticking with it. :)
    I am including something into this goal. A goal within a goal, so ambitious. I am going to NOT overeat for 3 days. I have been doing better I think but I still overeat once a day probably. It doesn’t take much to overeat, does it? Starting tomorrow, Thursday (the beginning of my work week), until the end of Saturday I don’t want to feel full and like I have overeaten. That’s going to be difficult because I don’t take breaks at work usually but I’ll have to now in order to eat. Three days of eating, not overeating. I can totally do this. I just have to be intentional about planning to eat and not letting myself go so hungry that I overeat.




     

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