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build fabulous calves

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RayoDeLuna 4 years ago


nivterI need advice

As I have mentioned before, I don’t have genetically good calves. They have absolutely no shape, not even a slight bulge beneath the knees.

I do run a lot but that doesn’t seem to help it even a wee bit. Any advice on how to get well toned calves? I would prefer doing weight-free exercises as I don’t like the idea of lifting weights. 23 months ago


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