~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
26th Oct 2009
4 weeks ago
§ Called Ma
§ Called Asima
§ Called Iffath
§ Responded all pending emails
§ Enquired about the new cellphones available
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How to list all things I did well today!
It made me
feel positive
 "Writing a list of only things that I did well was a great way to boost my self esteem, and really contributed towards lifting me out of feeling depressed!"
How I did it: When I remembered I started thinking of anything positive that I did that day, some days it would be tiny small things, but gradually this built up and up. Some days when I look back I realised I achieved an awful awful lot! :-) Lessons & tips: ONLY write down what you did well! This is a place for positive appraisal only! Resources: a good memory!
1 person found this helpful
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More "How I Did It" stories
casesandcapitals I left this site for a long time, but I'm back now!
It made me
great
How I did it: everyday before i went to bed i would start an entry and i would list everything from huge accomplishments to little things like trying something even if i failed Read how I did it…
People doing this:
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London
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Richland MS
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Entries
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
That's not bad !
4 weeks ago
Ψ Washed the mosquito nets…they feels so clean n smell great!
Ψ Ginger garlic paste blended n into my freezer.
Ψ Coconut paste done n frozen!
Ψ Bedroom tidied up.
Ψ Long pending phonecalls made.
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
All tasks accomplished !
1 month ago
≠ Woke up early and was well ahead of time for my appointment at the chiropractors.
≠ Wrapped up lunch early and managed to nap a bit in the afternoon after a long time!
≠ Completed all the chores on my to-do list for the day.
≠ Helped Navi with his prep for tmrrws day trip to B’lore (for Obeid’s son’s wedding)
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
been a good day
1 month ago
The upstair bedrooms,balcony and terrace are swept n swabbed!Whew what a relief!
Loads of laundry folded and ready to move into the closets.
Didn’t miss my yoga class.
Got my hair trimmed…they look n feel so good! =)
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
Yummy day
1 month ago
ø Made finger licking palak gosht for lunch.
ø Had hearty chat with Mom,Amina,Ayesha n Rabi.
ø Finished cooking ahead of time and was relaxed when my folks were around.
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
Lazy but happy day!
1 month ago
x Slept well ! Whoa! Feel so good
x Took things easy.
x Talked n talked n talked to Navi…oh boy! I really miss him when he isn’t around!
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
Zzz....
1 month ago
√ Fufilled the promises I made to mum!
√ Made mum as comfy as I could during the journey back home.
√ Did well handling the luggage during the bus trip back home.
√ Slept well !!!!!
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
7th October 2009
1 month ago
╬ Meditated for 15 mnts with utmost concentration.
╬ Spent the afternoon meeting n greeting people at Aamir’s (nayeem bhai’s son) Valima!
╬ Spent the evening with Amina.
╬ Helped Mum cleaning up the fridge.
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
1st of October 2009
1 month ago
Ψ* Meditated with total concentration.
Ψ* Healthy lunch of roti n beetroot
Ψ* Very healthy dinner of fruits and milk
Ψ* Sound sleep
Ψ* Got mum the needles she need for her curtain mending.
Ψ* Got my fav body lotion from the store.
~ღ~ яσѕниι ~ღ~ ε.ï.ḋ ṃ.υ.в.α.ɾ.α.ќ
30th Sept 2009
1 month ago
Õ Cleaned the cooking range!
Õ Did the laundry,folded and put it away
Õ Pampered my hands with some lucsious cream and a good massage.
Õ Helped Mom with her shopping.
