Show gratitude.

I feel like this goal is going well…a few times a week I find myself privately reflecting on how happy and content I am. Also, most nights, my boyfriend and I continue to share three things we were grateful for on that day.

For the last few nights, at my suggestion, when my boyfriend and I go to bed, we say three things that we were grateful for that day. It’s a positive way to end my day and to also share it with him. It helps me meet this goal and the other goal that I have of starting/having more traditions.

I just want to make more effort to make people realize they are special to me. I want the people around me to truly realize how much I appreciate them. I want to cultivate deeper realtionships with those people.