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become less paranoid


 

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Anxiety Loss 16 months ago

I’m a very paranoid person. I freak out about the slightest things, ghosts, murderers, rapists, any haunting thoughts, I can’t hear ghost stories or murder stories. I can’t watch horror movies. Every time I stay up at night and hear a noise, I think I’m going to die. I want to get over my terrible Anxiety.



lessen my paranoia 22 months ago

paranoid about stuff,
ocd
sounds




 

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