Eat meat-free meals one day a week

Well it’s been 2 months and I didn’t miss a week. Now even my family wants to do that and so we’ve been eatin together meat-free meals for the past 3 Wednesdays. So yay!

So I did this week. I’ll keep track so I know actually how good I’m doing.

Following David Suzuki’s advice, I want to have at least one meat-free day every week. Especially red meat as poultry and fish do not cause as much negative impact on the environment.
This means I’ll have to use more the Healthy cookbook my father gave me last christmas.