quash self-doubts

Yesterday I started thinking about truly challenging my body and mind and spirit…that I haven’t put the bar very high in the past. And that’s not completely wrong (sometimes it’s couched in “baby steps” or “realism” or “compromising for the sake of getting along with others”), it’s just that I know I can do better. I’m going to trade my secret self doubts for determination and the sincere belief that I can accomplish what I set out to do!

Quash, quash, quash….quaaaaaa-shhhhh, quash…breathe…quash, quash…QUASH…deep breath in, sigh!

I guess because it’s practically “squash”—the upscale version of squash.