give up smoking

I quit August/September 2006, and slipped a few times in 2007 [went out partying and couldn’t help myself.]

Aside from that little oopsie, I’ve been smoke free, and thankful!

good luck to you all!

I’ve got an inhalator, some days i haven’t used it. I hope i manage to stay stopped. It’s a pity i like smoking.

I’ve been smoke free for 2 months and I’ve noticed my sense of smell has returned. I also have less headaches and no chest pains. I’d cut down to 1 a day for almost 3 months & then just cut myself off.

Feels good knowing that I did something good for myself. Sure, there are days that I want one…but this too shall pass.

i dont know how long ive been free from them, not really botherd just so long as i stay free from that terrible weed, but its been over 3 months. i would get the odd craving now and again but thankfully i know that all i have to do is say NO. God bless allen carr

i want to be healthier, exersise, and feel better.
i want to use the money for something beautiful in leather wear, for when i ride my beautiful johnny pag motorcycle.
i dont want my kids to smoke, i want them to grow up beautiful.

The famous quote goes, “I keep thinking of giving up smoking but when ever I think I need a cigarette”

Another one, “Giving up cigarettes is among the easiest things I have done, already done it about a thousand times” ...

Well I just want to give it up once :( it is so hard to do…

I have been to the hypnotherapist twice and have one more session left to go. I have not touched a cigarette and I don’t think I ever will again. I am not feeling great yet but I just cannot imagine smoking at all its weird. It has been pretty tough as for some reason you are also required not to drink coffee, tea and have no cafeine products including chocolate, no alcohol also. I think I have actually found the coffee difficult and have bought myself a jar of decaf which seems to do the job. I have started to feel better in the last couple of days as this has been emotional, stressful and difficult. Enough reason never to go back there again.

i havent had a smoke in 9days! :]

I’m stronger than this habit! The only thing I use it for is stress and socializing, which is just dumb! I’m smarter and stronger than that so I’m done with it.

I have smoked for 30 years and I want to kick the nasty habit. I am in the process of doing it but just have to keep it up