PeaceHopeLifeThis can have unexpected results.
I forgot about the part where you can have slap upside the head moments while doing this, moments when you are made aware of your short comings. I will still continue. 22 months ago
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PeaceHopeLifeReturning to this practice.
I did this again this morning for the first time in a very long time. The day is smoother. I will give a good try again. I know it matters. 22 months ago
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