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stop being hyper-sensitive


 

How to stop being hyper-sensitive


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princessTAB trying...still trying...

Untitled 14 months ago

to be happy!



:( 15 months ago

im too sensitive
you aren’t sensitive enough
soooo how’s this gonna work?

i am
i don’t want to be
how do i stop?
h
e
l
p
help helphelphelphelphelp help help



yeah... 2 years ago

ok so i think sometimes it’s good to stay calm and not jump around like a loony but it’s good to laugh and have fun.



First Step 2 years ago

I encountered the first step identifying the problem.



life's challenges 2 years ago

I became aware that I am very hyper-sentitive, if something is not done , when someone tells me. It annoy’s me so that I get so emotional involve when it’s not that serious.

I become very emotional, when I find out some one is dishonest with me. And would demand a answers immediatley, or stay so flustard inside and not speak to anyone.

I would like to find differant ways to cope with this.  I look at this as a weakness and also a strength if I use it in the correct way.


I wish... 3 years ago

I wish….I could take things less seriously.
It feels like those silly, carefree kids at school speak a different language than me.

I want to laugh without caring.
I want to scream at the top of my lungs for the heck of it.

I want…
Change.



Hyper-sensitivity is killing my self esteem 3 years ago

I wear my heart on my sleeve. I have since I can remember and I am so sick of it. Others around me could care less at this point because they are so tired of me being hurt by everything that is said to me. It can be anything from a look to a comment. I guess I am still of the opinion that others should not hurt me because I would not do that to them. The justice may be there, but since when can we control what others do or say? This is something I need to learn. I need a thick skin before I melt into a puddle of emotions like I have for the past 40 some years.




 

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