I am one day pullfree so far and I really want to get this under control again. I can do it! :)
all the best to everyone else working hard!
Lisa 2 days ago

This time I decided to post after being strong and it worked!! The last I pulled was Oct 31 11 pm and today its Nov 19 10:30 pm as I type this. So far I have pulled 3 and that too inadvertently and I totally forgive myself for that. 6 months ago

was not aware of my pulling.. too bad got to start again.. 7 months ago

I start my day today – Sep 26 2012 – lets see – 1/20 7 months ago

I am back again as a new entry and this time I want to try harder than I did last time. Let’s motivate each other to achieve this goal. 7 months ago

blah pulled… so silly. 10 months ago

2/20 10 months ago

1/20: good did not touch at all, no urge to pull/ touch my hair :) 10 months ago

I was touching my hair a lot yesterday and several strands fell out. Unfortunately this counts as pulling because no hairs should fall out from my own doing. Sure if it falls out from brushing it thats one thing, but if I’m touching it, thats due to the condition of my hair pulling problem…
So today is day one again, wish me luck! 12 months ago

:) Did not pull today, I was just brushing my hair a bit with my hand just now but it was because I just washed it. doesnt count lol some hairs fell out. My hair is falling out easily these days :S 12 months ago

Looking good, no pulling as of yet and not planning on it :)

I have been keeping busy with different things and trying to reduce stress by getting pending tasks done.

Got home early from work today which was a bonus and helped out a lot :) 12 months ago

I didn’t pull today :) 12 months ago

I have been thinking lately about all my goals and realised that this one is easy and I just have to really focus to not pull. I really want to better myself as of yesterday. I think I needed the push within myself that I was not feeling before. 12 months ago

pulled today.. boo. 12 months ago

:) 12 months ago

I have been pulling significantly less lately even if it’s been like 2 or 3 strands, its been a lot less. Today I haven’t pulled any hairs out. I feel like I am making progress. Tomorrow is day 3/20 just 17 days to go after that. It’s just putting one foot infront of the other.. 12 months ago

I don’t believe I pulled today, yay me! 12 months ago

Day 3, still no pulling :) 12 months ago

Did not pull today. :) 12 months ago

1 12 months ago

Back to day one, today I didn’t pull. I know I keep starting ober again but I want to be honest and give updates. Today I had a really calm and relaxed day so no need to pull. I usually pull if im stressed.

wish me luck for day two… I really want this to end. 12 months ago

was just touching a bit, then stopped myself. I am really working at this. Day 3 tomorrow :) 13 months ago

Day one. I didn’t pull, probably because I was very busy today and didn’t have time to put my hand to my hair. day 2 tomorrow pleasee 13 months ago

day 1, here I go again. 13 months ago

pulled yesterday. boo…
but today I will try even harder. I think I will have to wear a headband to stop myself. Its the hair that falls in my face that I play with most. 14 months ago

Day one! here I go again…. hope this time is the last first 20 days of being pf! 14 months ago

:) I haven’t pulled today 15 months ago

I haven’t pulled for 2 days now. I think it is because I just got it cut and I dyed it a nice dark mocha brown color. I haven;t touched it much because it is so fresh and beautiful. I think loving my hair keeps me from pulling or touching it so much. :) yay me 15 months ago