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Do more exercise

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  • Peterborough
    4 entries
  • Thetford
    2 entries
  • Dorking
    1 entry
  • London
    1 entry
  • Botucatu
    1 entry
  • Guayaquil
    1 entry
  • Copenhagen
    1 entry
  • Southampton
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    Entries

    Zoe wants to drink and take pills

    Wii Fit  — 1 week ago

    When a shop gets more Wii Fits in stock my mum’s buying me one to say thanks for flatsitting while she went on holiday, so I think I’ll aim to do some exercise on that every day and have that as my main exercise. I should also be starting yoga in few weeks time so that should be fun! :-)

    Suzi_1 is helping others live their dream life

    7th July 2008  — 2 weeks ago

    First Goal – WALK EVERYDAY !

    Watch what I eat !

    xHuggles is sitting at home in front o fthe computer again.

    `Cant think of title -____-  — 3 weeks ago

    Well… now my dad is making me do exercise agian xDDD! I’m not getting use to it cause of my “over-weight-ness” But i will keep trying!

    Untitled  — 5 months ago

    walking 1 hours per day! ;)

    Hvad skal jeg gøre for at nå mit mål?  — 10 months ago

    Lave en plan. Hvilken motion har jeg tænkt mig at lave? Hvornår? Hvordan får jeg det bedste udbytte? Sætte en alarm, Ligge mit idrætstøj frem med det samme. Finde en fast rute.

    i do exercise every day.  — 11 months ago

    Not worth it!

    I think i’m more healthier than before.I will do it and go on.

    If you want to be pen pal with me or learn Chinese.you can write E-mail.my E-mail is : gotorenda@hotmail.com

    Gym's still going strong  — 1 year ago

    I’ve been 3 times this week, once to my induction & then twice more, so I’m really happy. got a 1-2-1 session on saturday to assess what I need to do to reach my goals. but i’m realy enjoying it, i hope i can carry on with it

    I joined a gym today  — 1 year ago

    I bit the bullet and did it. I’ve got my induction on Monday at 7.30 so then I can really get started. I’m aiming for every day after work to start with, but in reality I think it’ll be more like 3 times. Saturdays seem quite quiet up there so that’ll be nice, I think I’ll plan to definately go after work on Saturdays, come hell or high water, burn off some tension and aggression!!!!!

    OK, started, just need to keep it going now.  — 1 year ago

    Doing the gym once a week to start with. Mostly weights. I’ve had 5 sessions so far and I’m already noticing some benefit.

    I generally start with arms and chest, doing latteral and incline bench’s and the peck deck. Then I do some shoulders (front and back), some legs (weight machine and squats), some upper back and some abs. I need to learn some exercised for the lower back.

    It always takes two days before I’m in pain. After the first session I was aching for almost a week but it’s not as bad now – maybe I should be pushing myself more. Is it supposed to hurt after EVERY session?

    Untitled  — 1 year ago

    good done,but to be more concentrate on exercising neck and waist ,cuz sitting before the computer more in a whole day.

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