Do more exercise

i guess i did today kinda, i was cleaning and so i was just dancing the whole time i cleaned, had alot of fun, my legs and abs hurt like heck though

I started quite enthusiastically by pulling an old set of weights down from the attic and working quite hard with these for about three weeks then I got somewhat distracted and missed a few weeks. I have picked the weights up a couple of times since but only once a week or so and am really missing not having a fixed routine.

With summer on the way I really thought I would be more motivated but for whatever reason I feel less motivated than ever. Need to get a routine going quickly and stick to it.

I feel slightly overweight especially around my tummy and I know for a fact I cannot run as fast as I used to so I think its time do force myself to do exercise at least 2 or 3 times a week to kick my body back into shape.

I haven’t looked into ice skating much more but it’s not very easy from here as I’m quite far from any ice rink and it’s expensive to get there, so I think I might just stick to doing this as a hobby for a while.
Next week I should be starting weekly yoga to see what it’s like, if it’s good then I’ll carry on!
My friend said that if he was going to do yoga with me, I had to do a dance with him, so I have to take dance classes soon too.
A few of us want to go swimming so I’m going to go swimming once I’m a bit more… presentable, but I might not bother waiting, I’m sure my friends can cope!
I also bought myself a bike today so that’ll give me more exercise, although it’ll also mean that I’ll be doing less walking, not sure which is healthier really but anyway :D It’s all good fun!

i plan on working out alot more once i can save up the money for a gym membership, right now im trying to make sure that i do 20,000 steps a day! been doing this for 2 weeks now since i can seem to go running or do situps or anything like that! i hope i get my membership soon!

When a shop gets more Wii Fits in stock my mum’s buying me one to say thanks for flatsitting while she went on holiday, so I think I’ll aim to do some exercise on that every day and have that as my main exercise. I should also be starting yoga in few weeks time so that should be fun! :-)

Well… now my dad is making me do exercise agian xDDD! I’m not getting use to it cause of my “over-weight-ness” But i will keep trying!

walking 1 hours per day! ;)

Lave en plan. Hvilken motion har jeg tænkt mig at lave? Hvornår? Hvordan får jeg det bedste udbytte? Sætte en alarm, Ligge mit idrætstøj frem med det samme. Finde en fast rute.

I think i’m more healthier than before.I will do it and go on.

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