lose 30 kg

12 kg lost, 18 kg to go. It feels great!

i want to lose 30kg in 1 mounth

loool

i want to loose 30 kg in 3 weeks

i want to lose 30 kg in a month so i can join a club

I have to lose 30kg weight in 2 months

Age: 16 years old
Height :172 cm
Current weight :-95 kg
Goal weight:- 65 kg

i’m 16 and believe i have PCOS.

in the long run losing all this weight will help me build a future with a family. it is my chance to be fit and look good :)

i’m going to do this.

Start weight: 85 kg (BMI: 27.8)
Current weight: 82 (BMI: 26.8)
Goal weight: 55 kg(BMI: 18)
Height – 175 cm
Age-16

I am in Ukraine for a month planning to get down to 73-72kg by then.
Stay strong :)

Lost 5 kg, 25 kg more to lose. I can do it! And I will!