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Stretch as much as I should

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I’m trying to get into the routine of doing yoga 2 times a week and doing pilates two times a week, but sometimes my uni timetable doesn’t allow for a second session of yoga.
I’ve been going to yoga and pilates regularly (at least once a week) for 6 weeks now, my stomach definitely feels tighter and stronger from pilates, but I don’t feel much more flexible… it’s frustrating that I can’t touch my toes, I have good flexibility in my back and along the tops of my thighs, but my hamstrings are.so.freaking.tight. When I sit with my legs out in front of my they pull my pelvis under me and then I have this big curve in my lower back. I hate my hamstrings! 5 years ago


I’ve done pilates 5 times in the past 2 weeks now, but I hadn’t really been stretching in between, I can do all the back stretches in class easily, so I must be quite flexible in my back. But I still can’t touch my toes, my pilates instructor says every one should be able to touch their toes and it’s pretty shocking that I can touch them :P I’ve never been able to do it, but I’d like to. Before pilates I could only reach the middle of shins -and that was after I’d warmed up and stretched my self out for a bit, last night I could grab my ankles after getting warm and stretchy, so hopefully I’ll be able to hold on to my toes soon. 6 years ago


Joined the uni gym and started doing pilates there, feeling veeeery stretch afterwards, except in my hamstrings… I have very tight hamstrings. Oooouch. 6 years ago

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