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lose 50 pounds


 

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How to lose 50 pounds



More "How I Did It" stories

It took me
4 months
It made me


It took me
4 months
It made me
accomplished


It took me
6 months
It made me
delighted


It took me
185 days
It made me


It took me
1 year
It made me
ever so happy!


See all 10 "How I did it" stories

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Entries

Losing Weight 15 minutes ago

I can remember a thinner, healthier me. I’m not happy with what I see when I look in the mirror. It seems like no matter what I try, there is always somethings to stop me from reaching this goa. I did very well for a while. Then I had some health problems, which caused me to gain weight. Then I was treated with medication for years that caused me to gain more weight. I recently had surgery and was given more medication but this time they told me that I wouldn’t gain weight from this medication. My weight fluctuates which is very uncomfortable and frustrating. I’m determined to do it this time. Hopefully, nothing else will interfere.



Untitled 9 hours ago

Lost another 5 pounds!!! so far I have lost 35! 15 to go



violentwife is going to be alright.

Feel the burn... FEEL IT! 3 days ago

So I eat 3 to 4 small meals a day and I’ve been forcing myself to get more sleep over the past two weeks and while my friends and family are telling me that i look much thinner, the scale isn’t reflecting it. I know it’s important to lose inches too but I’m getting antsy. I’m getting complimented and its motivating me to really do it to it.

My mom said that it sounded like my metabolism needed a kick-start, So i started walking home from work everyday which is just over 2 miles. It’s not some huge distance I get that but it’s more exercise than I’d do if i took the 5 minute drive to and from work. Plus I’m saving on gas so It’s win/win!



new ... help? 4 days ago

hi im new to 43 things :)
im 5”2 and im 160 lbs
i want to get down to 110 but i dont really know how, whenever ive tried dieting before i do well for a week or so but then binge and gain it all back again :(
so an tips or help would be muchly appriciated :).



feinstein is losing 50 pounds

Progress? 6 days ago

Nothing is the same except the weight. I started running again and have managed 5/7 days a week. I’ve also focused on portions very carefully. To be honest, the weight dipped below the 230 mark several times, but no major downward trend yet. I’m hopeful that next week, I will have something to show for the hard work.

CW: 230
SW: 240
GW: 190



feinstein is losing 50 pounds

It ain't easy 2 weeks ago

I’m at it again…

CW: 230
SW: 240
GW: 190



Losing Weight 2 weeks ago

So far I’ve lost 13 pounds in 4 months. Im going to start exercising more and drinking more water to make it go off faster.



Jessica is having a good day

Woo hoo! A little more than half way! 3 weeks ago

Down to 150 from 178! Yay! I’ve started jogging, and I’ve been visiting family over the past few weeks, which means eating better :)



Here I go again 3 weeks ago

So, I have gained even more. Up to 195 now. But there is good news! I found a website called SparkPeople.com that has all kinds of support going on. You can track your water intake, your food intake, your exercising. There are health articles, nutrition articles, motivational articles, and more. You can join smaller groups for inspiration and motivation. You really feel as though you are not alone. I’ve been drinking 8 glasses of water a day now for about a month. I just started exercising again and I feel like this time will be THE time.



23 pounds to go 3 weeks ago

that was fucking easy!! i have lost 27 pounds in the last 6 weeks. i havent done much different as far as exercise, just tightened up my diet…nothing strict. i think the rest will come off even easier. i am motivated now, i guess i just had to take that first step.



See all 1212 entries

Ask for advice: Get help from people who've accomplished this goal


Milwaukee
eeyore193 asks, “Can someone help me out and list couple of exercises I can do at home and in a pool? Thanks!”
— 2 years ago


2 answers

Milwaukee
eeyore193 asks, “does anyone know how I can lose the weight over summer break?(June 13th-September 1st or 5th)”
— 2 years ago


8 answers

mykajean asks, “I need to lose over 50 lbs. I usually start something but then two days later I cheat and it's over. How can I stay motivated???”
— 2 years ago


3 answers

Massachusetts
brittany0104 asks, “im 133 but i feel fat knowing that my mom is like only 20 punds heavier than me and shes 22 years older than i am...what can i do to make me loose a lot of weight before the school year comes along again??”
— 3 years ago


3 answers

misssoulchild80 asks, “I weight 230 and I feel tired all the time.How can I get motivated to lose weight and stay motivated??”
— 3 years ago


8 answers

 

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