nevervoid is so Happy that he got a Canon for himself! =)
Stretching
5 months ago
I want to start stretching and include that activity in my daily schedule.
People doing this are also doing these things:
Entries
catekat would like you to have a biscuit
stttrrrtreeeeettccchh
12 months ago
I want to take good care of my body. I think many of us take it for granted. We wake up, get out of bed, and go about our day. I’d like to stretch in the morning and perhaps in my free time and at night to strengthen and protect my muscles.
Gift to my body and my mind
13 months ago
If I set aside 10-15 min each morning to greet the day and warm my muscles after their long nap… I would be better prepared to face the days aggravations as well as its joys. Right now, it’s about committing to it and DOING IT. Hmmm… not feeling likely right now. I think I need to get a DVD or something to watch that can leadd me through.
What are the benefits to this exactly?
14 months ago
I should do this since I’ve not ever been the most flexible person.
Nicole is grateful.
Two Days
16 months ago
I stretched yesterday and today. It actually felt really good. I want to keep this up!!
Brian can't get a break
create a place for stretching
19 months ago
as with meditation, create a space… Stretching is about filling that space, and you need to give yourself enough room left for yearning. I’ve transformed the third floor space into a little rec room, with enough fitness equipment to have a little home gym. And it’s great for stretching.
