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fix my biological clock


 

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nananaina wants to be early for everything

At least 22 months ago

Now I sleep sort of earlier, more less. about 1.30 or 2, which is a big gain for me. I get up much much earlier than I use to just for work. Though I’d like to weak up earlier so I could do something and take a shower before my flatmate wakes up.



Set bioclock back to Manila time. 23 months ago

My body clock is so whacked and I need to fix it. I read in a news site that people who are on night shift are prone to certain cancers. Now that’s reason enough to sleep earlier.



nananaina wants to be early for everything

now with work schedule 2 years ago

this will much easier hopefully.




 

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