Reandom on your mark, get set, GO!
Lost
3 months ago
Another pound!!
now at 143!!
EXCITED!
How to meet goal on Weight Watchers
It made me
happy and healthy 
"Weight Watchers gave me the support and accountability I needed to reach my goal."
How I did it: After thinking about it for a while, I finally took the plunge and signed up for Weight Watchers Unlimited and started going to meetings.
In the past, I had had a few semi-successful attempts at losing weight, but I would always get a bit complacent after losing 3-4kg and before I knew it the weight would be back on. Once I signed up for Weight Watchers, there was no more hiding the truth: I would go every week and face the scales - any time there was a less-than-stellar result it would be a reminder to get back on the wagon and pay attention to my food and exercise. The meetings meant that there was always an opportunity to talk over any issues I might be facing.
Lessons & tips: Don't give up if you're struggling at any point! Talk to your leader or check out the online message boards for advice and support.
As corny as it might sound, Weight Watchers is not really a diet, but a lifestyle change. No food is forbidden, you just need to be aware of your eating and exercise.
Resources:
My shopping guide is an indispensable book that I always have handy.
The Points Calculator is an absolute LIFESAVER! I keep mine in the kitchen drawer and am thinking about getting a second one to keep in my handbag. Highly recommended tool!
The online recipe builder is great for calculating the points in recipes you've been cooking for years - do yourself a favour and check it out!
People doing this are also doing these things:
Entries
Reandom on your mark, get set, GO!
Its been a week
3 months ago
and I lost 3 lbs!!!
Ready for next weeks weigh in!
147/144/130
Reandom on your mark, get set, GO!
today
3 months ago
Started Weight Watchers today…hoping for the best, worked before, it can work again!
EXCITED!!!!!!!
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Down 1.6
6 months ago
It’s the same 1.6 that I gained last time, but I am thrilled!
I knew this would be a life-long journey, and I will keep trying!
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Two Steps Forward...
6 months ago
...one step back!
I gained back 1.6, but I’m still down from three weeks ago, and I am not. giving. up!!!
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Getting Back on Track...
6 months ago
I weighed in last Thursday: down 2.8 lbs. Yay!
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Crashing and Burning!
7 months ago
Ah, jeez, I am up 10+ lbs!
So, when I got a postcard from the most fantastic leader in the world: “We’ve missed you, blah blah blah,” I decided it’s time to go back in person, and not keep trying to do it alone.
I’m going back Thursday…
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Out of Control!!
9 months ago
My weight has been steadily increasing, and I’m finally ready to turn this ship around.
It’s going to take a while, but I’m willing to do it…
Tracked my points this morning online. That is a step in the right direction!
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Slowly I turn...
10 months ago
Trying to track what I eat, and stay within my points range… I didn’t do half-bad yesterday, and today, I am actually drinking water for the first time in I-don’t-know-how-long (not just coffee & diet soda).
So, we’re making progress…
The Empress Knows what Rivers Know: There is no hurry. is embracing the unexpected...
Up to 159
11 months ago
After weeks of out-of-control emotional eating, I finally stepped on the scale this morning, my first day back from vacation.
There you have it: 159
It’s impossible to know where to begin if you don’t know where you are.
